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Healthy Veggie Masala Dosa Recipe – Dosa for a Light Dinner

2 Mins read
Healthy Veggie Masala Dosa Recipe – Crispy Vegetable Dosa for a Light Dinner

Dosa is a popular dish in many Asian countries. Today I am sharing a new Masala Dosa recipe with you. This is a completely different, nutritious and very colorful Veggie Masala Dosa 🥕🥬 recipe than a regular dosa. You can use any vegetables you like, such as carrots, cabbage, and potatoes. This is not only for dinner but also very good for those who are controlling their diet. The best part is that this dish is easy to prepare, healthy, and budget-friendly.

✅ The Base:

  • 🍚 White rice: 2 cups
  • ⚪ Ulundu: 1/2 cup
  • 🌾 Uluhal: 1 teaspoon (for good fermentation and aroma)
  • 🧂 Salt: to taste

✅ Colorful nutritional additions (The Veggie Twist):

  • 🥕 Grated carrots: 1/4 cup (for color)
  • 🥬 Finely chopped gotukola (Pennywort) or palatak: a few (freshly added)
  • 🟡 Turmeric powder: a pinch (for golden color)
  • 🧅 Finely chopped red onion and green chili
  • 🧈 Ghee or butter: for frying the dosa

Preparing the Moliya 🥣⏳

  • First, soak the rice and ulundu separately for 6 hours.
  • Then add the ulundu and grind it until very smooth.
  • Add salt to this and leave it to ferment overnight (8-10 hours).

Vegetable and Color Mixture 🎨🥕

  • Add grated carrots, chopped pakoda or gotukola, red onion, green chilies and turmeric powder to the well-fermented and cooked moliya.
  • Now your dosa Moliya will be very colorful like a rainbow.

The Crispy Art 🍳🔥

  • Heat a non-stick pan.
  • Grease it with some butter (ghee).
  • Take a spoonful of the batter and place it in the center of the pan and spread it in a circle until it is very thin.
How to make Veggie-Loaded Masala Dosa (Step-by-Step Art)

Veggie Masala Dosa tastes wonderful when served with:

  • 🥥 Coconut Chutney
  • 🌶 Spicy Sambal
  • 🥣 Sambar
  • 🍅 Tomato Chutney
  • If you add a little grated cheese inside this dosa, it becomes a “Cheese Masala dosa”.
  • This is a dish that is said to be eaten with hot ginger tea and coconut sambol ! 🧀☕🥥😋
  • ✔ Healthy and uses vegetables
  • ✔ Very colorful and appetizing
  • ✔ Uses budget-friendly ingredients
  • ✔ Perfect for a light dinner or meal
  • ✔ Easy to prepare at home

📌 Conclusion

If you love traditional dosa but want something more nutritious and colorful, this Veggie Masala Dosa is the perfect recipe to try. It is a perfect dish for those who only eat vegetables. Combining the crispy dosa with fresh vegetables makes it healthy and delicious. Try this recipe and enjoy a nutritious and delicious homemade dosa!

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